Flinders Medical Centre Foundation Vietnam Cycle Challenge a year on…

This is an email sent frm Juliette @ Flinders Medical Research Centre to the team that cycled through a very wet and muddy Vietnam in 2009

Hard to believe it was nearly a year ago!
 
I am writing now to update you on how the money raised from your trip has been spent.  We had initially thought we would be funding one year of a PhD project exploring using calcium to kill prostate cancer cells, however a new PhD project has come up which is equally as exciting and we are able to fund it in full. 
 
The Foundation has been funding for the past few years research which is showing that low doses of radiation, such as those you might get from an xray or from air travel, can actually help prevent cancer rather than cause it.  Doses at that level have been shown to activate defences within normal cells which can actually help to kill cancer cells, and protect against further radiation exposure.
 
The aim of the two-year project your money is going towards is to determine if low doses of radiation can remove pre-tumour prostate cells and therefore prevent prostate cancer forming, in addition to or in replacement of androgen ablation therapy. If successful, the team here hopes low dose radiation therapy could be used to prevent prostate cancer from ever reaching the stage of metastatic disease.
 
The research will be led by PdD student Mark Lawrence, we would invite you out to Flinders on the morning of Friday the 20th August to meet Mark and hear more about what your funds have achieved. Tristanne is also eager to put faces to the names she got to know last year”


 

Posted via email from inspiredadventures

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Ben’s Shark Swim Challenge Adventure @SaveOurSharks

Marine Campaigner, Ben Birt, is currently in southern Africa taking part in the Shark Swim Challenge, our amazing awareness and fund raising adventure for shark conservation.

Follow his journey from Johannesburg and Mozambique to Swaziland and Zululand, through game parks and conservation reserves towards the ultimate challenge of a cage dive with Great White Sharks.

Wouldn’t it be wonderful if the world’s governments, including Australia’s, came to the realisation that animals in the sea are just as worthy of conservation and protection, and used CITES for highly threatened marine creatures such as sharks and bluefin tuna?

Well what a first day. There’s nothing like seeing a group of eight white rhino then moments later a herd of more than 500 buffalo to forget about the after effects of travelling half way around the world and wash away the jet lag.

Only hours off the plane and the world famous Kruger national park has already blown all expectations – multiple sightings of impala, wildebeest, zebra, waterbuck, warthog and bird species too numerous to mention.

The drive into the park was so game-filled that we ended up arriving late at the camp, having to erect the tents before darkness brought with it the inevitable cacklng of hyenas from just beyond the fence.

The next morning brought two more of Africa’s ‘Big Five’. Only minutes out of camp, scanning the bush, we almost missed the leopard lurking by the side of the road. After a quick but elegant pose for the cameras, he melted away – always leave the audience hungry!

The elephants came next – in full feeding mode, breaking branches off  trees like they were snapping tooth picks. Now matter how many times you see an elephant, their sheer size is always hard to fathom – a constant surprise. Elephants are, to date, one of the continents great conservation sucess stories, brought back from the brink of extinction by a worldwide collective effort through the machinery of CITES [Convention on International Trade in Endangered Species of Wild Fauna and Flora].

Elephants are a reminder that CITES can work. Wouldn’t it be wonderful if the world’s governments, including Australia’s, came to the realisation that animals in the sea are just as worthy of conservation and protection, and used CITES for highly threatened marine creatures such as sharks and bluefin tuna?

Fish as wildlife, not simply seafood – how’s that for a concept – one that we will hopefully be seeing put into practice as we head for the Mozambique coast in search of the largest fish in the world – the whale shark.

Blog post from nccnsw.org.au

Posted via web from inspiredadventures

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Prostate Cancer Foundation of Australia : Pedal for Prostate

Check out some of the fantastic photos from the recent Pedal for Prostate Vietnam to Cambodia Cycle Challenge. Looks like fun was had by all!

Posted via web from inspiredadventures

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Pedal for Prostate: May 20 (or “The Case of the missing day in Cambodia)

This blog post was recently retrieved from down the back of the cyberspace sofa!

From Beach House in Kep to Sihanoukville–85 KM

An eventful day with the longest cycling so far in toasty weather.  The smiles and hellos of the Cambodian children are sustenance to this cyclist not used to this climate. At one rest break near an elementary school many children come out to “check us out”.They are shy at first but then start to get used to these strangers bicycling in their land.  Joe teaches them how to count to five and they catch on far more quickly than most of us can learn to say thank you in Khmer (ah guhn).  

Conor videos Joe’s teaching lesson–looking forward to seeing that on a good sized monitor.  At the end

of the day we have an outstanding dinner on the beach looking out at the South China Sea. Neil bestows a magnificent friendship bracelet to Brad and in exchange Brad orders a fireworks display with rocket pulses that go on way beyond our expectations. 

The next days ride will be challenging going up and down 3 hills to Phnom Penh. 

Blog post by Stephen Strum

Posted via web from inspiredadventures

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Pedal for Prostate : The final days

The day started even earlier than usual for the majority of the group to view the sunrise over Angkor Wat. A few of us, myself included didn’t make the journey to view the sunrise as the previous nights festivities took hold and sleep was the only option.

Angkor Wat was a sea of people ready to view the sunrise, during this time the group paid tribute to Simon Buckley who was killed in a motorcycle accident whilst touring the world in support of the PCFA. After breakfast the day was free for all to do as they please. Shopping, drinking, eating, walking, massages, recovery and rest best sum up what was done. 

Many members had a wonderful experience by visiting a remarkable lady who operates an orphanage of 40 children. Those who attended were extremely touched by this remarkable lady, the children and the entire experience. 

We all re-grouped at 6.45pm for the ”Gala” Dinner… Everyone was looking a million dollars in the t-shirts gifted to all by Mrs Jo. Thanks again Jo.

The boys Vutha, Lee and Uncle took us to yet another fabulous restaurant where we enjoyed more local dishes, took a heap of photos (thank you Peter), and shared more stories about our day and overall experiences.

Great speeches were made and gifts given to the boys who were very grateful. Then as we paid the bill and headed for the bus the night took another turn… Karaoke!!!!

Uncle drove us down a few back alleys where we arrived at an the Karaoke centre that was lit up like a Christmas Tree. The entrance was a sea of go go girls dressed to impress which was interesting to say the least. The no bombs sign as you entered certainly settled the nerves and off we went into our private room set up with dance floor, DJ, salmon chips and plenty of beer. 

The next few hours was hilarious. There were a few stand out performances from Jo and Peter, but the dark horse Conor certainly took the bull by the horns and she smashed out song after song. Uncle looked like a seasoned campaigner and performed at ease, if there is a Cambodian Idol – he’s a winner. Susan Boyle look out.

This has been a magnificent experience enjoyed with a great bunch of people and one that I will never forget. Thank you to all. See you in Oz and Stephen hopefully I’ll see you in the US. 

Cheers guys & girls 

Blog post by Neil 

Posted via web from inspiredadventures

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Pedal for Prostate : Mission Accomplished Big thanks to @Buffalo_Tours & @droyle10

We have had an amazing trip and are all knackered! I rode a total of 494km – so going to get on hotel gym bike tomorrow to crack 500!

Blog post by Deb Royle

Posted via web from inspiredadventures

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Siem Reap : Angkor Wat Day 12 – Pedal for Prostate

The days continue to start earlier.  Today was our last riding day, we were on our bikes by 6am with Mrs Jo blowing the whistle to get us all assembled and on our way.  We were all determined to complete this ride on our bikes (as opposed to on the bus).  First stop was Banteay Srei “Citadel of the Women”- a nice easy ride.  

We then had one last ride – about 50kms to our end destination of Beng Mealea Jungle Temple.

We finished our ride in Cambodia the way we had started it 7 days ago – on gravel road.  The gravel started off okay for the first 8km or so, but then we had 15kms or so of very rough gravel.  Peter was in his element, and Lois is wondering if she might like to start mountain bike riding when she returns home – crazy lady!

By midday our goal was achieved – we had all ridden the last 83kms.  What an exhilarating and emotional feeling that was.

Now will come reflection of the last 12 or so days.  Remembering all the wonderful places we saw and the beautiful, happy and resilient people of Cambodia and Vietnam.  We thank them for letting us share their world.

Posted via web from inspiredadventures

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Siem Reap : Angkor Wat Day 11 – Blog from the Star of the Day (Pedal for Prostate)

The Star of the Day (Granny) could not keep up the pace after the visit to Angkor Wat and had to endure the air conditioning in the bus watching the rest of the team doing it tough in temperature of about 40 degrees, plus the factor of the reflection from the road and a head wind.  They done really good!!! and are to be congratulated on a superior effort.

Trips are physical, mental and spiritual.  We have done the first two and are now into the final section.  The temples and pagodas are playing their part in that respect.  Our guides are giving us wonderful insights into the Hindu/Buddhist history.  One could land in Siem Reap, stay in the luxury hotel, be bussed or driven in air conditioned car to the temples and not be subjected to frenetic traffic and think this was Cambodia.  The REAL people of Cambodia live in a totally different world.
 
Regards
Marion Gathercole (The Granny of the group) I am informed the others say Super-Granny – and I am flattered.

Posted via web from inspiredadventures

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Inspired Adventures Monthly World Music Mix : To get you dreaming of warmer climes

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Pedal for Prostate: Day 10 Monday 24th May

Once again another early start – breakfast at 6am and the ride started at 6.30am. We took off in 

heavy traffic but had the bus in front as a decoy.

Today’s ride was only 23 km out to the temple and 23 km back – sounds easy enough doesn’t it.

But we had our first fall – Marion came down on the side of the road after clipping a wheel.

What a tough lady Marion is – with a clean up of the damage, and a few bandaids, she was back 

on the bike. I take my hat off to Marion and hope to be as good as she is when I get to her age.

When we returned to the motel, we had 10 mins to shower & get back on the bus for our trip to 

Siem Reap. This took about 3 hours. We had a late lunch at 2pm at a 5 start restaurant which was 

absolutely superb.

Conor and Lois were not so well after eating fried rice the night before, that had probably been 

sitting too long. There are only 2 more days of riding left and this group is amazing.

Blog post by Lois

Posted via web from inspiredadventures

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